Back pain, a popular and common complaint among people. Due to long hours at the desk or after heavy work, the ache starts ...

Still doing sit-ups for a flat stomach? Science says stop. Discover the 'internal corset' exercise that tightens your waist ...

Experts warn that desk-bound employees may develop frozen shoulder from prolonged inactivity, emphasizing the need for early ...

It's one of the PT’s go-tos when training athletes. ‘I've used this exercise extensively in my work with elite British and US ...

Test your leg strength at home with 3 simple chair moves that predict your balance, independence, and fall risk after 60.

You don't have to give up your workouts when you have hemorrhoids. There are plenty of safe exercises, including some that may keep them from forming.

"I fell to the floor in disbelief and then lay there next to a pool of my own vomit, as my brain scrambled to find a logical ...

As President Trump’s advisers continue their push to sell Russian President Vladimir Putin on a path toward ending the war in ...

“Some people experience ailments and bone limitations that prohibit the body from acute bending and hinging, or are ...

Chiropodist Julie DeSimone, owner of DeSimone Foot & Ankle Centre, talks about two common causes of foot pain.