What happens when this doctor goes keto and his LDL rockets to 574? We dive deep into the science, controversy, and personal decision-making behind the most misunderstood lipid profile in cardiology.

We rank the best Nintendo 64 games of all time. From Super Mario 64 and Ocarina of Time to GoldenEye 007 and Mario Kart 64, these are the N64 classics that defined 3D gaming and multiplayer for a ...

While many of our region’s colorful birds fly south for the cold months, resident woodpeckers offer a reliable contrast to ...

Tucked along McLoughlin Boulevard in Milwaukie sits a secondhand sanctuary that has Oregon’s thrift enthusiasts buzzing with excitement.

WASHINGTON, D.C. — A preliminary look at a major national weather report reveals a significant shift in U.S. lightning activity in 2025, with long-standing patterns upended and new regions emerging as ...

These light-up insects put on the most magical show of the summer. Summertime in the South is synonymous with the twinkling, ...

While many of our region’s colorful birds fly south for the cold months, resident woodpeckers offer a reliable contrast to ...

Female Photuris fireflies use their light to mimic other firefly species, attracting unsuspecting males, ambushing them, then eating them. The Photuris firefly consumes males of other firefly species ...

Midwinter perch often abandon weeds for deep mud flats. Here’s how to find roaming schools, choose the right lures, and stay on fish all winter.

If you build it, they will come.