Menopause brings hormonal shifts and bone loss. This can lead to osteoporosis, a silent disease. Fractures become a risk.

Following days of backlash trailing the exercise of power of prerogative of mercy by President Bola Tinubu on certain categories of inmates, the Office of the ...

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

Leaders are aware that cyber incidents put security, operations, safety, reliability and regulatory compliance at risk.

Sitting for long hours can increase the risk of thrombosis or blood clots in the legs. Know why this happens and simple ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

Leading physical activity researchers Professor Emmanuel Stamatakis and Dr Nicholas Koemel tell Harry Bullmore the exact ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community ...

Most leaders naturally have one of three mindsets: visionary, builder, or auditor. While your literal role may hold these ...

The European Institute of Plastic Surgery (EIPS) has documented a significant surge in post-pregnancy body contouring procedures, with requests for abdominoplasty from new mothers increasing by 65% ...

Data shows one in three people aged over 65 will have a fall every year. But a Perth not-for-profit wants to send a message ...

Atherosclerosis, the accumulation of fat in the blood vessels, commonly known as “hardening of arteries.”It is considered a major cause of cardiac disorders, leading to an increased rates of morbidity ...