Maya Rudolph juggles motherhood and fame, cherishing family dinners despite her kids’ busy schedules. Her go-to meal is ...
Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.
A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.
Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...
Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.
Maintaining good vein health isn’t just about appearance—it’s also about promoting proper circulation, reducing inflammation, and keeping your legs feeling ...
A papaya smoothie can soothe bloating, aid digestion, relieve constipation, and support gut health with minimal ingredients ...
Dr Saurabh Sethi shares a simple papaya smoothie recipe, calling it a superfruit drink that relieves bloating, eases ...
Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.