A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.

Which high-fiber fruits instantly relieve constipation in yoghurt bowls ... To easily prepare your yoghurt bowl at home to enjoy it in your breakfast, follow this recipe. Since there are endless ...

A papaya smoothie can soothe bloating, aid digestion, relieve constipation, and support gut health with minimal ingredients ...

My mother, Janet Cragin loved teaching four and five-year-olds at Applewild School in Fitchburg. She adored the ...

Green tea, packed with antioxidants and caffeine, effectively boosts metabolism and fat oxidation. Six refreshing detox drink recipes combine green te ...

Dr Saurabh Sethi shares a quick, gut-friendly superfruit smoothie recipe that aids digestion, relieves bloating, and supports overall digestive health.

Shakes and smoothies are easy ways of adding many nutrients to a daily diet. They are easy to make, less time-consuming, and ...

From fruits and veggies to seeds, grains and legumes, these foods are packed with fiber and other important health-boosting ...

TODAY.com's Expert Tip of the Day reveals a quick, filling and energizing way to start your day — and it's loved by doctors ...

Here are five local fall festivals to check out in the coming weeks. Jay Pharr attaches the top on Buddy Carter’s balloon ...

While pumpkin is safe for dogs to eat, it should be fed to your pup in moderation, since too much fiber can lead to digestive ...