AIIMS-trained gastroenterologist shares top 10 foods for instant constipation relief: Chia seeds, spinach, lentils

Struggling with constipation? AIIMS-trained gastroenterologist Dr Sethi lists 10 foods that can ease bowel movements naturally and boost digestion.

Maya Rudolph Just Shared Her Easy Go-To Dinner—and It's Good for Your Gut

Maya Rudolph juggles motherhood and fame, cherishing family dinners despite her kids’ busy schedules. Her go-to meal is ...

Florida gastroenterologist shares a natural remedy for diarrhoea and constipation: ‘Proven to relieve all types of IBS…’

Constipation and diarrhoea are among the most common gut complaints. This natural remedy shared by Dr Salhab not only relieves IBS but is also bloat friendly.

The Surprising Foods—and One Drink—That Could Help You Poop

A new scientific analysis just dropped in the Journal of Human Nutrition and Dietetics that spells out specific guidance that ...
Everyday Health

Kiwis Are an Effective Constipation Cure, New Evidence-Based Guidelines Say

A new analysis finds that evidence of constipation-fighting benefits is strongest for certain food, drinks, and supplements.

This Is the No. 1 Fruit for Treating Constipation, According to Experts

Kiwifruit are high in fiber, which helps keep your gut moving regularly and also benefits heart health, as TODAY.com ...

How Healthy Are Lentils?

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.