The data might still be unclear on how foam rolling works, but research suggests that it's most effective to foam roll before a workout as part of a warm-up to increase flexibility and to ease ...

THE original lead singer of the Bay City Rollers has recorded with the band for the first time since quitting the Seventies chart-toppers 51 years ago. Gordon “Nobby” Clark founded the tartan ...

Also, what's your budget? If you wanted to splurge, you can opt for a premium or smart dryer. For instance the likes of LG and Samsung now come with smart senors that will automatically stop when ...

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Ideal for apartments and other small spaces, this single-unit LG WashTower includes both a 4.5 cu. ft. washer and a 7.4 cu. ft. electric dryer. And just because it's small doesn't mean it's not ...

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Beyond this, foam rollers are fairly portable, practical and affordable. So, if you’re looking to step up your recovery game without splashing an inordinate amount of cash, a foam roller could ...

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