The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

A Lake District author has opened up about how his dogs helped save his life when he was struggling with his mental health.

Pumpkin seeds can be consumed at any time of day; however, eating them at certain times may offer greater health benefits.

A Lake District author has opened up about how his dogs helped save his life when he was struggling with his mental health.

You've tried counting sheep, you've sampled all of the lavender pillow sprays and you're well-versed in the ways of avoiding screens before bed. But still, sleep refuses to come. The next recommended ...

Brain health is top of mind as many of us look for ways to improve our memory and focus. There are plenty of specialty ...

From tart cherry juice to the timing of your last meal, the emerging science of chrono-nutrition reveals how specific foods ...

What’s even more exciting is emerging evidence that L-theanine may have antioxidant potential too. “It may function as a ...

From omega-3s to probiotics, researchers have tested dozens of “natural” treatments for anxiety and depression. Only a few ...

Lemons are one of the most versatile and nutritious fruits out there. For centuries, people have been raving about their medicinal and culinary benefits - from aiding digestion to boosting immune ...

UCB, a global biopharmaceutical company, today announced that the final analysis of an open-label extension (OLE) study with ...

As the partial government shutdown extends into day two with no end in sight, more federally funded agencies are turning to contingency plans to keep lights on and doors open for the millions of ...