A University of Utah Health study in mice reveals long-term ketogenic diet risks. While effective for short-term weight loss, ...

Where should we eat?” For those navigating the delicious, yet sometimes treacherous, waters of a specific diet – be it Keto, ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a typical day on his plate looks like. The 43-year-old was starting to feel “really ...

Drinking diet soda on keto seems like a perfect solution to beat sugar cravings without carbs, but it's not that simple. Diet soda comes with a lot of downsides.

Art manager and musician Danielle R was used to balancing her busy work schedule with a healthy lifestyle but sometimes even the most disciplined routines can slip.We all experience moments when life ...

The “fake fasting” diet is a trending approach that mimics the effects of water fasting without leaving you hungry. Backed by ...

As a total bread lover, I used to dread cutting carbs, it felt like saying goodbye to everything I loved: toast in the ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Crockpot chicken recipes are the perfect dinner for busy weeknights. Add in chicken with the sauce of choice and you'll have ...

STEPPING onto her scales Rosie Parsons’ eyes widened in horror. It had been just 30 days since she had stopped taking the ...

Some days cooking feels like a task that keeps growing, which is why having 13 easy casseroles ready to pick from brings a ...

The results were published in The New England Journal of Medicine as part of the OASIS 4 phase 3 trial. The findings show that the new oral drug is as effective as the injectable version of Wegovy, ...