Discover how the co-founders of Ova turned their own challenges into the fertility supplements brand that brings egg health ...

The SAN DIEGO INTERNATIONAL FILM FESTIVAL started a few days ago and will be going all weekend long. I’ve met so many great ...

It was Tony Costa, one of Ruth’s crippled children and now a grandfather, who suggested this article be written, bringing ...

Weak glutes often play a role in common running injuries. The single-leg stance test shows you where your strength is lacking ...

Discover how the simple single-leg stance test can reveal hidden running weaknesses and help prevent injuries.

Exercise can help your pain, but it hurts to exercise. Done strategically, however, movement can reshape the way your body ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

Exercise works wonders for the brain and body. That’s really important to remember when dealing with irritable bowel syndrome (IBS), a disorder of brain-gut interaction. “Exercise is part of the ...

It should focus on core inflation, not headline inflation, as the share of basic staples in household consumption has fallen.

In 2002, Paul Lesser weighed 385 pounds and was experiencing severe back problems from a herniated disc that impacted his quality of life. As a condition of treating him, his doctor insisted he ...

The 2016 Warwick Agreement on femoroacetabular impingement (FAI) syndrome was convened to build an international, multidisciplinary consensus on the diagnosis and management of patients with FAI ...

You could spend thousands of dollars on fitness equipment or a gym membership, or you could get some resistance bands.