Dietary changes, such as snacking on heart-healthy foods like beans, nuts, seeds, fish, and fruit, can help you manage your ...
New research reveals that even five minutes of daily exercise can significantly lower blood pressure. A study found that replacing sedentary time with brief, intense activities like running or cycling ...
Frozen veggies are just as nutritious as fresh and help support healthy blood pressure. Potassium, fiber, and antioxidants in ...
"Beets are like nature's Viagra," says one expert — here are other natural remedies, why they work, and how to take them.
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The 5 Best Spices and Herbs To Lower High Blood Pressure Naturally
"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin. "This is because it contains allicin, a compound that has been shown to ...
In a world where high blood pressure, also known as hypertension, affects millions of people, finding effective ways to manage it is crucial. High blood pressure increases the risk of heart disease, ...
ACE inhibitors and ARBs have little to no effect on cholesterol levels. Older beta-blockers and high-dose diuretics may slightly raise LDL cholesterol and lower HDL cholesterol. These changes are ...
Can I take Viagra if I have high blood pressure? When you have more than one health condition, things start to get complicated. Life-threatening problems can result when drug interactions between your ...
Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. A nutritious, balanced diet rich in fruits can help lower blood ...
Anyone can get foot pain without warning. After a long day, some people experience a slight tingling sensation in their toes. Others get a burning feeling at night that nearly prevents them from ...
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