Wondering how to stay active in winter? Personal trainer Sarah Campus shares simple ways to stay motivated and safe during darker morning and evening workouts ...
Jogging through the wind was enough to relieve stress.For a while, the moment I opened my eyes in the morning and took my ...
When Anne Larchy completed a 26-mile charity walk, she expected a few days of sore feet. But weeks later she was still in ...
Plantar fasciitis is a painful condition but you can manage the pain with stretches like runner's stretch and heel drops.
You can buy a cute pair of shoes for under $20, but let’s be honest — you shouldn’t. You spend most of your day on your feet, whether you’re walking, standing, or moving from one place to the next.
Viktor Gyokeres has not scored in his last six games but Mikel Arteta and his Arsenal team-mates believe he is strongly ...
Still, Freels says most patients usually feel better within six weeks with proper care, and the majority of people notice an ...
I'm used to hype-filled marketing in most areas of life, but the deluge of running gear takes aim at a sport that I've come ...
Step into an Arkansas hill country retreat where quiet streets, cozy cafes, and natural beauty let you slow down and unwind.
Jacob Nur, a 70-year-old runner, set a new world record in his age group at Sacramento's Urban Cow Half Marathon, finishing the race in 1 hour, 20 minutes, and 57 seconds.
From viral runway shows to collaborations with global brands, designer Danit Peleg is ushering in a new era of customizable, ...
So far this year I've gotten to play a bit (although not as much as I would've liked). For most of the spring and early summer, I was either playing or hitting the range once a week. But the second ...