A new way of scheduling work time is remaking the typical nine-to-five routine. “Microshifting” is a trend that involves tackling job duties in short, productive bursts instead of a single stretch.

Learn the steps that buy you time to regroup if your mind goes blank in high-pressure situations like a job interview, team meeting or end-of-quarter evaluation.

"Location, location, location" applies to productivity, too. Here are three neuroscience habits to shift your desk from scattered to focused.