Verywell Health on MSN
14 Foods to Eat With Diabetes to Help Prevent Blood Sugar Spikes and Reduce Health Risks
A diabetes diet is a healthy eating plan that helps control your blood sugar. Here are the best foods to eat, no matter what type of diabetes you have.
Verywell Health on MSN
What Happens to Your Blood Sugar When You Add Cinnamon to Your Diet
Cinnamon may help lower blood sugar and improve insulin sensitivity. Learn safe amounts, health benefits, and easy ways to add it to meals.
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