The Healthy @Reader's Digest on MSN
10 Foods to Never Eat If You Want to Live a Long Life
The fountain of youth might not exist, but making healthy and smart food choices could add years—and even decades—to your ...
Run your filter. Keep the filter running overnight. You should wait at least 24 hours before jumping in the pool (unless you use a chlorine-free pool shock, in which case you can wait only 15 minutes) ...
Are you exercising correctly? Find out if there's any safe limit, beyond which your heart health may get impacted.
Sulfite allergy occurs when your immune system is overly sensitive to sulfite. It can cause symptoms like itching, swelling, ...
A good hyaluronic acid serum keeps skin plumped and supple. We rounded up our top picks based on editor testing and expert ...
Discover 13 of the best foods for diabetes that help balance blood sugar, improve insulin sensitivity, and support overall health.
Celery juice contains less fiber than raw celery, but it’s rich in nutrients that come with many health benefits. Here’s how to decide if it’s right for you.
Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...
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