When we feel we are undeserving or not good enough, we literally withdraw support from ourselves. We don’t allow ourselves to ...

Transform Your Life with Absolute Motivation! 🚀 🥋 Join the Absolute Motivation inner circle and be a part of a community ...

Happiness is something most of us long for, and many see it as life’s ultimate goal. You might chase it in achievements, ...

The power of gratitude can be underestimated, especially during the holidays. Author Janice Kaplan's "The Gratitude Diaries" was a New York Times Bestseller, and now she has released a new book that ...

Leading happiness expert Arthur C. Brooks has a lot of knowledge about how to improve your well-being and outlook on life. In addition to his happiness course at Harvard University, Brooks shares many ...

In my early days as a startup founder, I received an eye-opening request from one of my employees. “I love working for our company, but I don’t enjoy working with Paul. It’s at a point where I feel I ...

Before you set your New Year's resolutions, read this advice from happiness coach Tia Graham on how to find happiness, according to science. So let’s begin 2019 by revolutionizing resolution-setting.

Richard Gere's new project, Wisdom of Happiness, focuses on the 14th Dalai Lama’s teachings on finding peace amid chaos in ...

May is Asian American and Pacific Islander Month and provides an opportunity for us to reflect on how that culture has influenced the world we live in. Most people in the West may not be familiar with ...

Learning how to get over someone you love doesn't have to be a lifelong struggle. Here you'll fine ways to deal with your feelings. There are many things in life that people wish to overcome and yet, ...

Happiness can be defined as a feeling that comes from achieving pleasure, including through short-term activities such as having fun with friends, and long-term achievements such as personal growth, ...