For Virat Kohli and Anushka Sharma's anniversary in December 2019, I made Pho, but with a twist,” said their private chef.

The dietitian highlights that you can get enough protein from plant-based foods if you eat a variety of beans, lentils, tofu, ...

More seniors are suffering from poor nutrition, which can lead to muscle loss, cognitive impairment and increased frailty.

Spicy garlic tofu is a stir-fried dish made with crispy tofu tossed in a flavorful chili garlic sauce. A quick and satisfying ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

This technology could feed a world of 10 billion. We’re squandering it, and the trade war with China could make it worse.

From agedashi tofu to vegan ramen, ‘Wicked’ star Cynthia Erivo says plant-based foods keep her feeling happy and energized.

Nutty hummus dips, brilliant burgers and melt-in-the-mouth desserts are just a taste of what’s on the menu across Cumbria. Here, we take a look at some of the top dining spots where you can tuck into ...

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

Let’s accept it, we’ve all been there.In the quest to lose fat, we generally tend to focus on what not to eat: cutting calories, counting macros, and choosing low-carb or high-protein diets. We even ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

After testing a dozen meal kit delivery services, we found that Home Chef is the best for families who want tasty recipes ...