Spicy garlic tofu is a stir-fried dish made with crispy tofu tossed in a flavorful chili garlic sauce. A quick and satisfying ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

Tofu contains vitamins and minerals that promote bone strength. It's also a high-protein, low-calorie alternative to meat.

Michael Jackson was quite the foodie. From KFC fried chicken to ice cream to smoky red chili sauce, we examine the King of ...

Now that the fall is in swing and for many of us, days are getting shorter and nights are getting longer, you might be on the ...

It’s been many decades since I’ve set foot inside a university student association building, but with a blast of brass from ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

Getting enough calcium supports strong bones and overall health, and milk isn’t the only way to meet your daily needs. Foods like tofu, yogurt, and sardines often provide more calcium per serving than ...

Healthy hair begins with what you put on your plate! Your diet plays a pivotal role in nourishing your locks. Incorporate ...

You'll want to try these satisfying soups, bursting with flavor and 15 grams (or more!) of protein. Plus, they only take 20 ...

Mommy Pai’s, the latest venture from the masterminds behind Thai Diner and the late Uncle Boons, seems to follow this road ...