Spicy garlic tofu is a stir-fried dish made with crispy tofu tossed in a flavorful chili garlic sauce. A quick and satisfying ...

How to eat your way to a great night's sleep - From kiwis to turkey — Giulia Crouch on the foods that will help you nod off ...

This technology could feed a world of 10 billion. We’re squandering it, and the trade war with China could make it worse.

It’s been many decades since I’ve set foot inside a university student association building, but with a blast of brass from ...

Keerthy Suresh said she has now incorporated weight training into her fitness routine to build muscle. She also follows a ...

Healthy hair begins with what you put on your plate! Your diet plays a pivotal role in nourishing your locks. Incorporate ...

Microwaves are a miracle of modern engineering. That doesn't mean they aren't without their faults though. Some foods get ...

In addition to protein, seafood contains vitamin B12, vitamin D, selenium, and omega-3 fatty acids. 8 The Dietary Guidelines for Americans recommend that adults eat at least 8 ounces (2 palm-sized ...

Protein powder is a staple for many people trying to hit nutrition goals, but a new Consumer Reports investigation suggests ...

Whether you have diabetes or just want to avoid blood sugar spikes, here’s what dietitians and the research says about the ...

Lenka, 27, a student and dumpster-diver from Slovakia, has been living off food from bins for seven years while living in ...

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