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Diwali is an annual celebration, and for most, one of the very few occasions to celebrate time with loved ones. Staying ...

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Every festive season brings sweets, fried snacks, and that tiny fear of “festive weight gain.” Dr Arush Sabharwal explains ...

The rainy season already slows digestion. Humidity, erratic eating hours, and fewer fresh fruits or vegetables on the plate ...

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Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.

Going on a diet often sounds like the worst thing in the world. Just hearing the word “diet” can make you think of boring salads, sugar bans, and grueling workouts […] ...

WEIGHT loss jabs are famous for stopping you eating too much – and they also could curb boozing. Research suggests they slow ...

While delicious sweets and snacks would rule the roost, this Diwali – all of them tempting, flavourful – yet loaded with ...