Congratulations to the hundreds of courageous runners who finished the 28th annual Steamtown Marathon today. Most of you will ...

Researchers corrected lamin A gene mutations, preventing skeletal and cardiac abnormalities and extending mice lifespans.

From fluorescent ferns to sprawling neurons, this year’s winning photos reveal the structures and artistry of life seen through a microscope.

Rice cakes provide quick carbs for bodybuilders to fuel intense workouts and replenish glycogen. They offer energy boosts while being low in calories and easy to digest.

We've long known that regular exercise builds muscle, strengthens the heart, and lifts our mood, but a new paper shows the ...

An international research team has mapped the millisecond-by-millisecond process by which nerve signals activate muscles, uncovering a previously unseen “primed” intermediate step.

Scientists discovered that lean pork builds muscle more effectively post-workout than high-fat pork, even with identical ...

Find Farmed Salmon Latest News, Videos & Pictures on Farmed Salmon and see latest updates, news, information from NDTV.COM. Explore more on Farmed Salmon.

The human skeleton — our internal framework that includes bones and cartilage — evolved over millions of years. It comprises ...

How you breathe during strength training directly affects muscle engagement, core stability and power output. Dana Santas explains in the last of this five-part series.