Getting hormones without a doctor’s prescription is increasingly popular – but doctors warn the practice is not safe.
A University of Wyoming research team found that the neuropeptide oxytocin, often known as the “love hormone,” has a previously unknown role in regulating daily thermoregulatory patterns of rest and ...
For the best part of a decade, I have tracked down doping cheats on behalf of British newspapers and international ...
Menopause is a natural phase of life, but it can bring a range of physical and emotional changes that leave many women feeling unprepared. This World Menopause Day (Saturday, 18th October) is a chance ...
For years, fertility conversations have revolved around hormones, ovulation cycles, and sperm count. But science is now ...
The inability to distinguish between normal aging and menopause-specific changes is “a real blind spot,” according to Melby. ...
Cardiologist Dr. Dmitry Yaranov highlights the crucial link between mental health and heart disease, a connection often ...
The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...
If you're dealing with stress, tension or feel like you're in fight or flight mode, these are the overlooked things making it much harder to relax ...
Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...
Yoga is more than a stretch or a trendy workout. It reshapes your inner world as much as your outer one. Discover how yoga, ...
THERE are two hormones responsible for ensuring that a woman’s reproductive system does its job well. The first is estrogen, which regulates the menstrual cycle and prepares the uterus for pregnancy; ...