It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible for cognitive development.

Plank toe taps are a core-stabilizing exercise. They also develop mobility and stretch out muscles down the back of the body ...

If you're looking for a versatile piece of equipment that you can use at home, you can't do much better than the kettlebell.

Amazon's sprawling Big Deal Days sales event is going on now, and it's not limited to just video games, toys, and ...

Looking to spruce up your home office? Smart accessories, devices, and more are on sale at Amazon during Big Deal Days for ...

Seeing a bare wrist is rare nowadays. It seems like everyone has an Apple Watch! Apple Watches started as a luxury accessory ...

The Dyson Airwrap is one of the most coveted hairstyling tools out there. It offers wet-to-dry styling and comes with a ...

While Fitbit deals are still scarce, there are plenty of big price cuts from Samsung, Garmin, Apple, and more.

Build those washboard abs and a stronger core with these effective at-home core workouts, from the classic plank to the ...

We found the best fitness and wellness Amazon Prime Day deals, including sales on workout equipment, supplements, and more.

Tight for space and time? This underdesk Mobvoi treadmill could be the answer to your prayers and it's currently a mega 22% off in the Amazon Prime Day sale — just one of many treadmill deals we've ...

Try this dumbbell-only leg workout to build bigger legs, perfect for at home or outdoors. Focus on effective exercises that target all major leg muscles. Grab your dumbbells and get ready to ...