The Texas National Guard sent seven members of its squad who had been deployed to Illinois back to the Lone Star state over ...

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like Zumba and Pilates.

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Discover easy-peasy home workout ideas that require minimal equipment and space. These effective exercises can be done in ...

Writer Renee Cherry tried the five most-viewed YouTube workouts for one week. Here's her honest review of each workout, and ...

Sculpt lean, strong muscle after 50 with 8 joint-friendly dumbbell moves you can do at home—plus smart progression tips.

Italian fitness-equipment maker Technogym is working to supply more of its exercise machines and virtual trainers to peoples' homes to offset a drop in sales to gyms and studios due to the pandemic.

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.

The WeightWorld Vibration Plate Exercise Machine is designed to engage all your muscles for a short workout that can be done ...

Not only did I avoid losing strength after a year of working out as a full-time traveller, but I actually got stronger’ ...

The switch comes after Secretary of Defense Pete Hegseth said he was tired of seeing "fat troops" who give the military "a ...