The city life presents both advantages and disadvantages. While everything is available at a single click, no physical ...

India faces a silent anaemia epidemic, with rising cases across all demographics. In most cases, public tend to disregard its ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Humans are living 20 years longer since 1950, but rising death rates among adolescents and global health inequities pose new ...

Foods high in iron include beef, spinach, tofu, and oysters. Women should get eight to 27 milligrams daily and men should get ...

Iron-rich foods, paired with vitamin C and smart supplementation, can prevent iron deficiency anemia while supporting energy metabolism, brain function, and immunity across the lifespan. Balanced ...

Some people choose matcha as a heathy alternative to coffee. But if you have low iron, here’s what you need to know.

Ferritin is a protein that stores and releases iron (a mineral) in the body. A ferritin test measures how much of this protein is in your blood, helping diagnose health conditions caused by too much ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

People searching online for solutions to symptoms like fatigue, mood changes and low libido often find podcasts, Reddit ...