India faces a silent anaemia epidemic, with rising cases across all demographics. In most cases, public tend to disregard its ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Almonds are a healthy addition to any diet, but several foods should not be consumed with almonds, including soy products and dairy products, because of their effects on your health.

Humans are living 20 years longer since 1950, but rising death rates among adolescents and global health inequities pose new ...

Protein is concentrated in a number of foods, including a few unexpected sources. High-protein foods include Kamut, guava, and Brussels sprouts.

Canned foods can get a bad rap sometimes when it comes to health. While they’re convenient, doctors often have concerns about ...

Learn about foods like eggs, cheese, and coffee that inhibit iron absorption and how to optimize your iron intake by timing your meals effectively.

Looking to make your meals healthier? These multigrain flours combine whole grains and seeds to boost fibre, aid digestion, ...

Red rice contains powerful antioxidants like anthocyanins, manganese, and zinc. These compounds help flush toxins from the ...

Pregnancy brings significant circulatory changes, often causing blood pressure dips, especially in early trimesters. While ...

Most infants in the study with Rh-linked hemolytic disease were born with high iron levels that can persist for up to a year.

But deaths have increased for teens and young adults. The biggest increase was found in North America from 2011-2023, driven ...