Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Not many artists get to give their final bow with grace, but Dhani Harrison knew he needed to do right by his father for his ...

Once Carlos Alcaraz’s equal and better than his fellow Americans Taylor Fritz and Ben Shelton, the 25-year-old has had a ...

When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...

St. Louis native Shamari Jackson began studying mortuary science after her boyfriend was fatally shot. Now she uses her work ...

Dylan O'Brien and Rachel McAdams are officially starring in a movie together, and I'm already looking to get tickets. While ...

“When I have a setback, that's my list I go to, and then I look and say, ‘Yup, I've had something like this happen to me and look, it worked out,’” she says. 7. Talking to yourself can help. Really.