A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

As soon as the final Quality Street leaves the tin and the last scrap of Stilton has been finished off, most of us are ...

We love a good snack here at Clean Plates as much as the next person, and we recognize that snacks serve a purpose in our day ...

Dr Claire Bailey Mosley appeared on BBC Morning Live to talk about the easy-to-make recipe that's packed with protein and ...

Makar Sankranti celebrates the Sun’s transition into Capricorn, marking the start of Uttarayan. This festival signifies ...

Almost half (46%) of Americans plan to eat healthier in 2025. Money management is the only New Year’s resolution ranked ...

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

When you’re hosting a Super Bowl bash or showing up to a game day potluck, be sure to mix in nutritious options. Moderation ...

Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

You can make your own homemade popcorn, which is a healthy alternative. For a homemade popcorn recipe, please visit the Good ...