"Japanese yogurt cheesecake," a viral two-ingredient dessert that involves putting Biscoff cookies into a thick, creamy ...

The widespread use of GLP-1 drugs such as Ozempic and Wegovy for weight loss has thrown a twist into meeting menus. But this change is not as radical as one might assume.

There's no need to adjust your portions! These recipes make breakfast for two and are the perfect way to turn an ordinary ...

Many of us don’t realise the extent of damage caused by added sugars. A US-based gastroenterologist shared how eliminating sugar for 14 days can cause a drastic shift in the way your body feels and ...

Feeling sluggish? Follow this no-sugar-added meal plan for more pep in your step.