Roger Federer recalls how his back pain helped him fulfill his bucket list dream of playing tennis at Central Park ...

Step 1: Sit upright in your chair and don’t lean back. Keep your eyes upward and straight ahead. Step 2: Cross your hands ...

Anyone who has had back pain knows how debilitating it can be. Whether it’s from an injury or a medical condition, back pain ...

If you suffer from an aching back, you are not alone. Thirty-one million Americans feel a constant pain in their lower backs.

The case sheets that lie on Dr G Balamurali's table are of men who decided to stop having sex, who've quit jobs or moved homes, and of women going thr.

Smoking damages the spine by decreasing blood flow, hastening disc degeneration, hindering the healing process, and raising ...

We spend hours hunched over phones and computer monitors day in and day out. It’s no surprise we have an epidemic of back ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

The prolonged use of muscle relaxants may offer pain relief in specific syndromes but can be associated with side effects ...

It also has a fully adjustable seat and backrest ... How does a recumbent bike affect lower back pain compared to upright bikes? A. The larger seat and backrest of recumbent bikes provide superior ...

Breast reduction is all the rage in cosmetic surgery. Are women asserting their independence or capitulating to a yet another ...

International flights can be difficult, but Amazon has the travel essentials you need to make your trip more comfortable from ...