Seoul City will build senior-friendly playgrounds across all 25 districts as part of efforts to prepare for the capital’s ...

For people who are physically inactive, short sessions of intentional movement could significantly improve cardiorespiratory ...

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Two top Chinese military leaders have been expelled from the ruling Communist Party and the military on corruption charges, the country’s defense ministry said on Friday, the most senior officers to ...

In an epidemic of stress, burnout and loneliness, these young Europeans are incorporating travel into their self-care routine ...

Can yoga work if you can’t stand? Yes, chair yoga helps seniors build strength, balance, reduce pain, and improve mood.

A 73-year-old woman from California has been teaching dance for more than 40 years and stays youthful by lifting weights, ...

Even short, 5-minute walks can boost heart health. Breaking up long sitting periods with brief strolls improves circulation, ...

PRESIDENT XI 'CLEANING HOUSE', SAYS ANALYST He, Miao and seven other senior military officials named in the announcement "seriously violated Party discipline and are suspected of serious duty-related ...

Tulane University head beach volleyball coach Eyal Zimet is proud to introduce six newcomers to his 2025-26 Green Wave team.

Peru’s Ella LaBarge had a huge meet in leading Peru to a 129.65-113.35 victory over Beekmantown in Champlain Valley Athletic Conference gymnastics on Tuesday. LaBarge won the competition in the uneven ...

Pierce Brosnan and Lily James' anticipated remake of Sylvester Stallone's Cliffhanger finally has a release date. Read on for ...