Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

Elon Musk and Mark Zuckerberg turn to jiu-jitsu, sparking debate on whether martial arts is the ultimate billionaire ...

Training with Rener Gracie was intense! From grappling to self-defense, I got a firsthand taste of what it’s like to roll with a legend. Here’s how it went!

From Elon Musk to Mark Zuckerberg, the world’s richest minds are rolling on the mats — and it’s not for fun. Jiu-jitsu has ...

Supermodel Gisele Bündchen is sharing a glimpse into her life with boyfriend Joaquim Valente, highlighting their shared ...

THE FIGHT BEGINS with space. Marcus Kowal takes two steps back to the edge of the jiu-jitsu mat, and then one step toward his ...

Yes, many south London gyms now offer premium facilities without central London prices. The standout is Crowns Gym in ...

Ivanka Trump celebrated her 44th birthday on Instagram with a stunning blue dress photo and heartfelt reflections that wowed ...

Asia features elite athletes from eight countries, including Manny Pacquiao and Robert Whittaker, competing in team-based ...

Martial arts, fitness, and teaching have always been passions for Charles Dean, and now he’s doing it in the heart of Madison ...

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

Why Iron Matters for Performance Oxygen Transport and Energy Production Iron is a key component of hemoglobin and myoglobin, ...