Research on depression and anxiety shows that exercise and other physical activity can lessen anxiety and help mood and other health problems get better.
When Bria Barrows was diagnosed with depression as a high school student, her family struggled to talk about mental health issues. Since then, she has learned that talking leads to healing.
Psychedelics are psychoactive substances that trigger unusual mental states, also referred to as "trips," altering the ...
As a yoga teacher of over 17 years, I have seen many yoga students and teachers overcome depression and mental health problems with the support of a yoga practice. It is an ...
Our grandparents and great-grandparents made a dollar out of fifteen cents in tough times and their habits can help us get through a shaky economy.
Depression and anxiety affect millions of people worldwide. While treatments such as medication and psychotherapy (sometimes called talk therapy) can be very effective, they’re not always an option.
My doctor offered to prescribe antidepressants, but I’d rather find nonpsychoactive drug therapies. Any help you can give me ...
A new study found that menopause can cause changes in the brain structure. It also revealed that there were higher levels of ...
Heart rhythm disorder is no longer just for the elderly. Here's what you need to know about atrial fibrillation, or AFib.
Plus, when you'll start to notice them after your last fix.
Millions of Americans now converse with AI chatbots each day. We are talking with machines about travel plans, politics, and in some cases — our most intimate thoughts. To investigate how these ...
Kelsey Fitzsimmons, 28, was shot by another officer during a June incident at her home, where officers attempted to serve her with a restraining order filed by her fiancé after he expressed safety ...