Earlier this week, the actress shared a jaw-dropping bikini-clad snap of herself while on vacation celebrating her birthday ...

Once the most famous trainer on television, Jillian Michaels is taking on a brand new role in 2025. She's becoming a pundit, ...

I mastered the workouts quickly and loved feeling strong, but there was a serious learning curve to counting macros. I used ...

The benefits of keeping horses barefoot have long been known yet commonly overlooked when it comes to hoof care. A barefoot hoof is able to function as nature intended. It is able to absorb concussion ...

PBS NC helps your community explore new worlds and ideas through programs that educate, inform and inspire. Your ...

When it comes to engaging, full-body workouts, few are more efficient or accessible than plyometrics. With these jump exercises, you can practice agility and build strength at the same time. Many of ...

This book is termed an “easy reader,” but in truth, it is poetry. Lobel’s introduction to his beloved woodland pair, whose ...

NASHVILLE---Vanderbilt basketball season is finally upon us as Mark Byington and company look to make the NCAA Tournament for ...

Our comprehensive unit study, designed specifically for elementary-aged children, uncovers more about the world of frogs.

The health benefits of jumping rope are extensive. Jumping rope can burn calories, strengthen coordination, and improve your ...

Getting adequate amounts of exercise is important for kids' overall growth and health. Here are fun ideas to get children up ...

The Muscle Booster app has been praised by fitness newbies and veterans alike - but does it live up to the hype?