Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

From berries and broccoli to fermented pickles, these are the best gut-health foods to eat now, according to a gastroenterologist.

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein foods that support daily nutrition without bloating or acidity. From moong ...

Taking care of your gut health is important for your immune system, inflammation, mood and more. Canned foods are often overlooked but can be a great source of fiber and other nutrients for gut health ...

Many everyday chemicals can impact your gut health and even male fertility, research shows. Proper food preparation, ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...