Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...
Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.
You can now purchase postbiotics in supplement form and some studies look promising, but do they actually benefit gut health?
Eating fermented foods can deliver more than just physical benefits — they might have a surprising effect on your mental ...
Some clinicians are embracing transparency in response to patients’ questions about products hyped on social media; others ...
Your favorite foods could be sabotaging your digestive system according to leading gut health experts. Iran's collapse or ...
Gut health goes far beyond digestion. Experts explain how your gut influences mood, skin health and immunity and why caring ...
Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK.
Healthy eating in 2026 made simple with 10 nutritionist-approved habits to boost energy, improve gut health, strengthen ...
Healthy Gut, a Boulder-based digestive health company, announced the release of an updated formulation of its Holozyme ...
In general, fermented foods—including kimchi, sauerkraut, and kefir —are great for gut health because the good bacteria ...
Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein ...