These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

From sweet potatoes to oxtail soup these comforting foods deliver big flavor and surprising nutrition. Here's why they ...

Hugh Pym revamped his diet after a test suggested his gut health appeared to look five years older than he was ...

Gut health will be critical for overall health in 2026, as we come to better understand the role of the microbiome in ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

One thing’s for sure: If the McDonald’s CEO’s predictions pan out in the year ahead, your gut may finally be lovin’ it.

The nutritionist starts her day with a glass of vegetable juice post-workout. She explains that the fibre in vegetables gives ...

Gut microbiome researcher Purna C. Kashyap, MBBS, shares the latest insights on the role of probiotics, disorders of the ...

The newly introduced inverted food pyramid is raising concerns among nutrition experts about potential impacts on heart and ...

When cutting out alcohol, many people turn to diet soda as healthier alternative, but is it actually better for you? A doctor explains why making this swap is better for your health.

You’re exposed to chemicals all day, whether it’s from skincare products, eating certain foods, or just getting dressed. But ...