New research reveals that a vitamin found in common foods may influence how often people go to the bathroom, according to a ...

Edible cacti, especially Opuntia cladodes, show consistent short-term benefits for postprandial blood glucose and modest improvements in lipid biomarkers, largely driven by soluble fiber and bioactive ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

Limes are a rich source of vitamin C and other essential nutrients that promote heart health, boost immunity, and provide anti-bacterial support.

While meat can be an excellent source of protein, the way it’s prepared—and the type you choose—can make or break your gut ...

How you prepare food can affect how well your body absorbs the nutrients in it. Try these dietitian-approved methods to make ...

Volatile organic compounds in the breath reflect gut microbiome changes, offering a quick and non-invasive way to detect ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...

Want to age well, stay sharp and protect your body long term? These five everyday foods are backed by nutrition science to ...

According to a November poll from the Kaiser Family Foundation, one in eight Americans reported taking a GLP-1 drug, which ...

Specialists at Years, a dog food subscription service, have shared the dos and don'ts of travelling with dogs on planes, ...