A popular gastroenterologist offers three delicious food pairings to boost liver health. These simple combinations, including ...

Boost your gut health with these five fibre-rich foods recommended by Dr. Pal. Roasted chickpeas, urad dal, chia seeds, ...

Researchers found that people who drank more hot beverages felt calmer and slept better, while those who preferred cold ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Sam’s Club offers plenty of antioxidant-rich foods in bulk, helping you fight inflammation and save money. Dietitians’ top ...

A little-known microbe in your gut produces methane and may help your body extract more calories from food, according to a study led b. Deep inside your gut lives a vast community of microbes, and ...

SELEN Gülbahce grew up with a good relationship with food, never counting calories, cutting carbs or obsessing over her ...

Dark Chocolate Delivers Heart and Brain Protection Dark chocolate is more than just comforting - it's actually proven to help ...

The best part? The answer is already in your kitchen. By blending smart, natural substitutes, you can indulge in the joy of ...

During the festive season, eating too much rich food combined with an irregular schedule commonly causes digestive discomfort ...

Peanuts represent one of the most common causes of immunoglobulin E (IgE)-mediated, or anaphylactic, food allergies in ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores if seed oils are bad for you.