Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

As India embraces protein, fibre-rich foods, experts highlight widespread protein deficiency among women and how everyday ...

Jordan Haworth, a gastrointestinal physiologist at the Microbiome Clinic, and nutritionist Adrienne Benjamin highlighted ...

Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

According to Ayurveda, it is believed that the digestive fire decreases after sunset, making it difficult for the body to ...

For a healthy gut, explore these food choices that will bring you joy and health.

During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.

A registered dietitian in North Texas explains how more fiber in your diet contributes to better gut health and to overall ...

People often link anaemia to poor diet and inadequate iron consumption, but the real issue stems from deeper problems within the digestive system. Most people remain unaware that gut health plays a ...

There are millions of bacteria living in our guts. There are millions of dead bacteria there too. And scientists are learning just how much potential the dead ones have to improve our health ...