Have you ever wondered why your stomach always seems to be bulging out after you just had food? It could be a sign of heavy ...

We all know that food is thy medicine. If you want to live long and age well, then you need to introduce certain foods to ...

Eating fibre can improve health, lengthen lifespans, and even protect our brains. Yet many of us are still coming up short on this "essential nutrient".

More people are also discovering Chinese zodiac signs and Chinese New Year. Read more at straitstimes.com. Read more at straitstimes.com.

Diet changes, medications, stress management: it’s common to juggle several strategies at once. Two of the most talked-about ...

Dr Salhab shares 5 foods that will improve gut health, lower the risk of fatty liver and colon cancer, it they become part of our regular diet in 2026.

The NHS says vitamin C helps protect cells and keeps them healthy, but there are certain 'overdose' symptoms to watch out for ...