Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...

What is fermentation, and how can eating fermented foods support better gut health? Here's what to know—and which foods to ...

The gut is home to trillions of microorganisms that play a crucial role in immunity, mental health, and nutrient absorption.

Stay vibrant this monsoon with essential tips for gut health! Uncover the best foods and strategies to tackle digestive ...

Here’s what to know about what gut health is, what symptoms of an unhealthy gut you can look out for and how to begin ...

Yogurt, kimchi, kefir, and other probiotic foods can improve gut health and may help relieve symptoms of certain medical ...

Prebiotic foods are essential in keeping our gut healthy. If you're dealing with digestive issues, the experts break down the ...

Though it’s long been known that a high-fiber diet may help with intestinal regularity, recent research also notes that it ...

Discover why commercial fermented foods like kombucha and kimchi might not deliver the gut health benefits you're paying for.

A number of family favourite food items have been revealed to contain harmful additives and chemicals, covered up by the ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...