Common kitchen foods may be damaging your gut health without you knowing it. A nutrition expert reveals four surprising ...

Fiber is one of the key nutrients that supports a healthy gut microbiome. “Fiber basically acts as a prebiotic,” Passarella ...

Anti-inflammatory foods support gut and heart health and may lower cancer risk in men over 50. Men over 50 should add foods ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

Effects of gut microbes on nutrient absorption and energy regulation (Krajmalnik-Brown R, Ilhan ZE, Kang DW, DiBaise JK. Effects of gut microbes on nutrient absorption and energy regulation. Nutr Clin ...

In this episode of In the Kitchen with Matt I have another Food News vlog to share with you. It has been quite awhile since ...

"Gut health" has become somewhat of a buzzword online these days. There's a lot of emphasis on how to boost gut health, from trendy supplements to prebiotic soda — but what if the key to a healthy gut ...

Meeting protein needs doesn’t have to come at the cost of digestive comfort. Here are 10 easy-to-digest, gut-friendly protein foods that support daily nutrition without bloating or acidity. From moong ...

Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...

Many everyday chemicals can impact your gut health and even male fertility, research shows. Proper food preparation, ...

During deep sleep, the gut lining regenerates, inflammation reduces and the digestive system resets.