Which fruits are high in folate? Fruits with the most folate for a healthy body and pregnancy include guava, mango, papaya, ...

Prenatal care is essential for the health of expectant mothers and newborns alike. The U.S. Department of Health & Human Services Office on Women's Health notes that babies of mothers who don't get ...

This article was reviewed by Lynn Marie Morski, MD, JD. Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women (since it helps ...

Taking prenatal vitamins when not pregnant is a regimen some women swear by for health and beauty benefits, but whether the technique is a safe thing to do is not clear-cut. Prenatal vitamins ...

This article was originally on a blog post platform and may be missing photos, graphics or links. See About archive blog posts. Fortifying flour and pasta with folic acid has led to a significant drop ...

Scientists found that decreasing folate intake can support healthier metabolisms in aging animal models, challenging the conventional belief that high folate consumption universally benefits health.

Folate, also known as vitamin B9, is found naturally in many foods. It may also be found in the form of folic acid in fortified foods. Legumes, eggs, citrus fruits, and fortified grains are a few good ...

NEW YORK (Reuters Health) - Most women are aware that getting enough folic acid during pregnancy can help prevent some birth defects, but many don't know that they should be taking the vitamin before ...