Slingshot News on MSNOpinion

'Should we follow the Geneva Convention?': Jack Reed exposes Whiskey Pete Hegseth's twisted nature in Senate floor remarks

On the Senate floor today, Senator Jack Reed (D-RI) exposes how sick and twisted Defense Secretary Pete Hegseth is. Reed ...

These 3 Pilates moves will level up your strength training – here's how to do them properly

Start in a strong pushup position, with your hands stacked below your shoulders, squeezing your shoulder blades, abs, and glutes to create full-body tension. Without bending the elbows, squeeze your ...

Hit A Wall With Squats And Deadlifts? This Simple Pilates Trick Helps Break A Strength Plateau

Discover three Pilates moves that unlock better squats, stronger lifts, and healthier joints as part of the+ Pilates x Lift ...
Maternity and Infant

5 Reasons Why Pilates Is The Perfect Pregnancy Exercise

Looking to stay flexible and strong all pregnancy long? Pregnancy Pilates might be just the exercise for you – here are five reasons ...
Soy Nómada on MSN

A Pilates instructor says everyone should have a Pilates ball: here's why

Lesley Logan, a highly respected Pilates instructor and cofounder of OnlinePilatesClasses.com, is a strong advocate for ...