Mark Stoops is no longer Kentucky football's head coach. It was announced on Sunday night by ESPN's Pete Thamel, after Cats ...

Celebrity fitness instructor Yasmin Karachiwala shared some simple yet effective solutions to keep your spine strong, ...

One of the ways to strengthen the spine and reduce back pain is exercising regularly. Here are some exercises that can help ...

CA's medical staff will look into Khawaja's back spasm and the coach says the batting order will be discussed leading into ...

Kim Hellberg says he will be as tactically flexible as he possibly can at Middlesbrough to get the best out of what he has ...

The Education and Workforce Committee approves three new bills that would expand flexibility, earnings, and back pay for ...

Discover The ultimate 15-Minute Yoga for Stiff Hips & Back, designed to release tension, improve flexibility, and boost ...

Feeling stiff in your hips or lower back? Enjoy simple chair yoga moves designed to help you release tension, increase ...

Over the four weeks, participants performed a five-minute daily bodyweight exercise routine consisting of four eccentric ...

The Red Sox are viewed as players in the top of the free agent market this winter. Do they have the budget to make it happen?

Australia head coach Andrew McDonald will consider reshuffling his batting order again in the future following Travis Head's ...

Employees in Singapore also ranked “free or subsidised travel” as the second most-valued workplace perk, after food services.