HEARTBREAKING tributes have poured in for a dad-of-two weightlifter who was killed in a horror gym accident while ...

Sure, there's a lat pulldown machine at the gym, but there are so many ways to work them with only a set of weights. (Really!

An amateur weightlifter was killed in a horror accident while bench-pressing during a gym workout. A heavy barbell slipped ...

Achieve full-body fitness at home with six simple exercises. Strengthen your core, lower body, and upper body while boosting endurance and burning calories. Plank, Bird-Dog, Squats, Push-Ups, Glute ...

From sleepless nights to post-party fatigue, Alex cautions that without proper rest and fuel, your workouts won’t deliver the progress you expect.

If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

Steve Knopper is a Billboard editor at large who is writing a book on ’70s funk music.

The procedure is now the most popular plastic surgery among US men, according to the American Society of Plastic Surgeons. The group reported its doctors performed 26,430 male breast reductions in ...

Ryan Seacrest has fans drooling over him in a new workout video. The Wheel of Fortune host wore a tight t-shirt to lift weights.

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

The English captain is playing his cards close to his chest. Ben Stokes fronted the media in Western Australia on Wednesday nine days away from the first Ashes Test and remained tight-lipped on ...

Former Nickelodeon actor Simon Curtis is opening up about his dramatic physical transformation after dropping a significant ...