Malaika Arora is known for her committed fitness regime. Through social media, she shares yoga routines as a “tool to unleash ...

HEARTBREAKING tributes have poured in for a dad-of-two weightlifter who was killed in a horror gym accident while ...

An amateur weightlifter was killed in a horror accident while bench-pressing during a gym workout. A heavy barbell slipped ...

The procedure is now the most popular plastic surgery among US men, according to the American Society of Plastic Surgeons. The group reported its doctors performed 26,430 male breast reductions in ...

Jessica uses resistance bands, gymnastic rings, medium and light dumbbells, and a bench in these exercises, as prescribed by ...

Are you someone who is unable to fall asleep? Well, there's a method that can help you sleep in just about 120 seconds.

Discover the viral military sleep method that claims to help you fall asleep in just 120 seconds. Learn about its origins, ...

Ruben Amorim has needlessly hit out at a Man Utd star, but another player should solve his side's problem... 👀 ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides seven daily rituals to strengthen your health this season ...

He succeeded in making all political and media actors into actors,” Olivia Nuzzi writes, near the end of her much anticipated ...

Burn rubber on the St. Louis Riverfront Trail. If you want a nearby challenge with both scenery and history, this 12.2-mile paved trail covers all the bases. Ride along the Mississippi River between ...

The best Christmas adverts of all time bottle the holiday spirit, bringing a wave of timeless festive nostalgia. While ...