Fit&Well on MSN

All you need to target the deep core muscles is four moves and a resistance band, says this certified personal trainer

Target these often forgotten muscles to improve posture, balance and rotation ...
The Manual on MSN

Pelvic tilts are the underrated core move you’re probably skipping

Posture and core strength are very important when it comes to longevity and carrying out daily tasks. Discover why pelvic ...

6 Seated Core Exercises That Help Reduce Belly Overhang After 60

Trim belly overhang after 60 with six seated core moves that protect your joints, improve posture, and build everyday ...

6 Standing Core Exercises to Help Flatten Your Stomach After 45

Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
The Hospitalist

Abdominal POCUS: Accelerating Critical Diagnosis of Free Fluid and More

Abdominal point-of-care ultrasound (POCUS) is a vital, rapid, and noninvasive diagnostic tool used by hospitalists to detect ...
PBS

Skip Discovers His Great-Great-Grandfather

Skip discusses Jane Gates, his oldest known ancestor up until now. Skip discusses Jane Gates, his oldest known ancestor up until now. He then learns the truth about who his great-great-grandfather is.