Unleash your inner Iron Mike with this killer bodyweight circuit inspired by Mike Tyson. Build explosive power and strength ...

Aliskerov now has back-to-back wins after a first-round knockout loss to ex-middleweight champ Robert Whittaker in a main ...

Manchester City are in the race to sign FC Köln and Germany teenage midfield star Said El Mala, as per reports from ...

Join us as we delve into Teofimo Lopez's intense core strength and conditioning regimen. Discover the brutal workouts that keep this boxing champion in peak physical form, proving his athletic prowess ...

Aaron Pierre, actor in Netflix's new action film 'Rebel Ridge' discusses training for his role as Terry Richmond, and shows ...

In an exclusive interview with Card Player, Jaron Ennis talks about his upcoming fights and what is involved in his pre-fight ...

Donaldsonville residents, both young and old, line-danced, jump-roped, and kick-boxed Saturday during the Family Fit Fest at Crescent Park.

Steve Samuels of Saugerties is one of a number of local residents afflicted with Parkinson’s who has discovered that working ...

UFC 321 ceremonial weigh-in faceoffs are complete with the 13-fight card having final staredowns ...

Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

MVP launched its Fight Week Showcase series in July, ahead of the historic Katie Taylor-Amanda Serrano trilogy clash at Madison Square Garden in New York City. Two bouts were staged at The Oculus at ...

We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...