Millions are buzzing about pink salt's slimming power-and yet many also bash the pretty condiment. The truth? No studies have been done on pink salt for weight loss, so social media claims that it ...

The 90-30-50 method also highlights a moderate intake of healthy fats, which can help slow down digestion and promote better nutrient absorption, Kassis says. Specifically, nuts, seeds, and avocados ...

A doctor has broken down what happens on a week-by-week basis when you start taking GLP-1 drugs like Wegovy and Mounjaro and ...

From intermittent fasting to having an extra coffee each day, these simple lifestyle tweaks can keep this vital organ healthy ...

An ex-bodybuilding champion suffering from cancer has shunned chemotherapy in favour of a controversial £12,000 course of ‘water fasting’. Sarah Ford, 42, decided on the unproven treatment after ...

According to Joel Bikman, a long-time nutrition executive and co-founder of a new science-based health company, getting ...