Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

If you have constipation (are pooping less than 1-3 times a week), try an OTC laxative, stool softener or natural remedy like ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

If it's been a few days since your dog has pooped, try feeding them high-fiber foods like broccoli and upping their exercise.

Diwali, the Festival of Lights, symbolizes the triumph of good over evil and light over darkness. The five-day celebration ...