Eating several kiwi fruit a day can help relieve constipation and is a better starting point than worrying about a high-fibre ...

Approximately 9% to 20% of the global population is affected by constipation, as per World Gastroenterology Organization.

New dietary guidelines from the British Dietetic Association say that kiwis — along with rye bread and certain supplements — ...

New research reveals kiwi, rye bread, and mineral water are the best foods for constipation relief. Experts explain why this ...

Groundbreaking research identifies surprising foods and supplements that can truly help relieve chronic constipation. Kiwifruit, rye bread, and water rich in minerals may offer relief for people ...

New evidence-based guidelines reveal which specific foods and supplements actually help—and which popular advice falls flat.

WHILE they’ve been hailed a miracle cure for obesity, weight loss jabs, like all medicines, don’t come without the potential for side effects. And one of the most commonly reported ...

If you're feeling constipated, changing up your diet may be all you need to get things moving. New dietary guidelines ...

Diwali, the Festival of Lights, symbolizes the triumph of good over evil and light over darkness. The five-day celebration ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the ...

The scientists called for further research into the effectiveness 12 traditional recommendations for constipation, including prunes, high-fibre diets, fermented foods, caffeine, vitamin C and foods ...